Wednesday, June 5, 12pm to 3pm Milstein Conference Center, Wasserstein Hall, Harvard Law School
The annual Career Connections across Harvard is a networking event for Harvard staff. It is an opportunity for staff to meet with representatives from different schools and units around the University to explore other areas of work at Harvard and expand professional networks. All staff are invited to attend, no registration is required.
As every office worker knows, sitting for long periods can result in stiffness and discomfort. The gentle stretches and postures taught in this program are designed to increase flexibility at the joints – thereby improving one's range of motion – and also aid in relaxing the hips and lower portions of the body to increase one's ability to sit with ease.... Read more about Mindful Movement: Yoga for the Office
How often do we go to the market and end up purchasing groceries we did not intend to purchase? Plan to eat healthfully but find that we did not? Look in our refrigerator for a snack to meet an emotional need? Completely miss the taste and nourishment of a special meal because distracting thoughts carried us away from the moment? These all-too-common experiences happen to us when we feel distanced from our bodies, our thoughts, and our emotions.
This session on May 15 will delve into how a consistent practice of mindfulness can help us close those gaps, and...
Location: Arnold Arboretum - 125 Arborway, Boston, MA
Of the thousands of flowering plants in the Arboretum, only one, the lilac, is singled out each year for a daylong celebration. Mainly located on the edge of Bussey Hill Road in the heart of the landscape, the lilac collection at the Arnold...