What does it mean to have a Peak Mind, and how can mindfulness help us get there? This series focuses on the work of Dr. Amishi Jha, whose groundbreaking research demonstrates how mindfulness practice can improve brain power, mood, and performance in just 12 minutes a day—findings which she has brought to her work with corporate leaders, elite athletes, first responders, the U.S. military, and many others who must perform at the highest level in high stress, high stakes environments.

In these sessions, we’ll explore in depth the attention-training exercises which Dr. Jha...

This two-hour virtual workshop offers staff an opportunity to practice strategies to maintain and build engagement while balancing individual circumstances with work priorities. Preventing burnout will share methods to minimize stress at work and home. 

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Intended Audience: Those working independently or participating in building an OpenScholar website.

In this interactive training we will work through a series of hands on activities showing you how to use the OpenScholar software to build a website (such as research projects, initiatives, or department sites).

At the end of the workshop, participants will be able to use the administrative interface of OS to build a website on OpenScholar. No previous experience creating websites is needed.

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