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  • 2021 Oct 06

    Managing Difficult Emotions at Work

    1:00pm to 2:00pm

    Location: 

    Online

    Audience: All Benefits-Eligible Faculty and Staff.

    Prerequisites: Either you have attended an “Introduction to Mindfulness” workshop at Harvard; you have completed “The Basics” course on the Ten Percent Happier app (available for free to all benefits-eligible faculty and staff); or you have a well-established personal mindfulness practice. For more info about these prerequisites, visit: hr.harvard.edu/mindfulness.

    Description: Resisting or suppressing difficult emotions will not make them go away—instead, these tactics to resist or suppress may actually lead to...

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  • 2021 Oct 07

    Introduction to DIB Academy

    9:30am to 1:00pm

    Location: 

    Online

    This virtual workshop’s duration is 3.5 hours. It is the first workshop in the series, designed to start you on the journey, or support your journey, to become more culturally confident. The goal is to gain knowledge and strategies to enhance inclusion and belonging at Harvard and in your daily interactions. 

    In this workshop, you will increase your level of confidence in:

    • Beginning to understand important DIB concepts
    • Exploring the complexity of identity – yours and that of others
    • Knowing your level of...
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  • 2021 Oct 07

    Mindfulness and Emotional Intelligence

    12:00pm to 1:00pm

    Location: 

    Online

    Audience: All Benefits-Eligible Faculty and Staff.

    Prerequisites: Either you have attended an “Introduction to Mindfulness” workshop at Harvard; you have completed “The Basics” course on the Ten Percent Happier app (available for free to all benefits-eligible faculty and staff); or you have a well-established personal mindfulness practice. For more info about these prerequisites, visit: hr.harvard.edu/mindfulness.

    Description: Success at work and fulfillment in life may be enhanced when we naturally tap into our emotional intelligence: the ability to monitor one’s own...

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  • 2021 Oct 08

    Art Study Center Seminar at Home: Coloring German Expressionism

    11:00am to 12:00pm

    Location: 

    Online

    After the successful release of Coloring Ancient Egypt in 2020, the museums are excited to preview the next in our series of activity books, Coloring German Expressionism. In this seminar, Jen Thum, Lynette Roth, and artist Hannah Herrick will discuss how they conceived the book; the challenge of selecting examples from the Busch-Reisinger Museum’s expansive holdings; and how German expressionism can be an exciting means to explore the dynamic...

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  • 2021 Oct 09

    The Arboretum Experience | Live Performance

    Repeats every month on the 2 of October until Sat Oct 02 2021 . Also includes Sat Oct 09 2021.
    2:00pm

    Location: 

    Arnold Arboretum

    Join us for a live performance as part of The Arboretum Experience, a collaboration between the Arboretum and the American Repertory Theater. Registration is not required.

    This collaboration between the A.R.T. and the Arboretum features audio plays written and performed by artists from Greater Boston and beyond, movement experiences, as well as pop-up music and dance performances, all set against the 281-acre backdrop of one of the jewels of Boston’s Emerald Necklace.

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  • 2021 Oct 12

    Harvard Farmer's Market

    Repeats every week every Tuesday until Tue Oct 26 2021 except Tue Aug 24 2021.
    12:00pm to 6:00pm

    Location: 

    Science Center Plaza

    The Farmers' Market at Harvard will open TUESDAY, JUNE 15 for the 2021 season. See the full list of vendors here

    Join us at the market every Tuesday from 12-6pm (*no Market on 8/24), and help support the vital local farmers and food artisans who ensure we have fresh, healthy, safe food!
         
    We will continue to accept SNAP with a weekly maximum SNAP Match of $15.

    June 15, 2021 - October 26, 2021...

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  • 2021 Oct 12

    TIAA-CREF Webinar: Looking to Turn Your Retirement Savings into a "Paycheck" for Life?

    12:00pm to 1:00pm

    Location: 

    Online

    You diversify your investment portfolio before retirement to help offset risk. A similar strategy can help see you through retirement. Learn how creating a diversified income plan—one that uses a combination of income sources and includes annuity income that’s guaranteed for life—can help reduce the risks you may face in retirement and ensure you have income that never runs out.

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  • 2021 Oct 12

    Surviving and Thriving as a New Parent

    12:00pm to 1:00pm

    Location: 

    Online

    It goes without saying: becoming a new parent is a major life change. Both men and women are at risk of postpartum depression. One in 5 women and 1 in 10 men struggle with postpartum mood disorders. By building support networks, finding ways to communicate needs and expectations, practicing self-care, and setting boundaries, employees can survive and thrive as new parents. In this workshop, employees will create self-care plans to build resilience and strong foundations, learn to set boundaries for family and work obligations, and recognize signs of postpartum depression and how to get...

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