Upcoming Events

  • 2022 Oct 12

    Quarterly Economic and Market Update with TIAA’s Chief Investment Strategist

    12:00pm to 1:00pm

    Location: 

    Online

    Take a closer look at our views on the financial markets, including key market drivers, the U.S. economy, policy and politics, and investing in public markets. This webinar will also cover the challenges that investors face and how to navigate them.

    Click here to register for this free webinar from TIAA.

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  • 2022 Oct 13

    The Power of a Positive No

    10:00am to 11:30am

    Location: 

    The Power of a Positive No
    This 90-minute virtual workshop will explore challenges behind saying “no” and potential risks, impact, and feelings that prevent us from being honest. Learn how to say “yes” to yourself by identifying what is important and work towards a...
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  • 2022 Oct 13

    Money at Work 1

    3:00pm to 4:00pm

    Location: 

    Online

    Discover how you can manage risk versus reward as well as understand the role of investing and managing risks, ways to help accelerate savings, and tools that can help sustain a portfolio.

    Click here to register for this free webinar from TIAA.

    Read more about Money at Work 1
  • 2022 Oct 13

    Managing Daily Stresses: A Mindful Approach to Work

    3:15pm to 4:00pm

    Location: 

    Online

    Prerequisites: Either you have attended an “Introduction to Mindfulness” workshop at Harvard; you have completed “The Basics” course on the Ten Percent Happier app (available for free to all benefits-eligible faculty and staff); or you have a well-established personal mindfulness practice. For more info about these prerequisites, visit: hr.harvard.edu/mindfulness.

    Everyone experiences stressful days at work, but how we respond to stress makes a significant difference in work...

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  • 2022 Oct 14

    Mindful Movement: Yoga for the Office

    Repeats every week every Friday until Fri Dec 16 2022 .
    12:00pm to 12:30pm

    Location: 

    Online

    As every office worker knows, sitting for long periods can result in stiffness and discomfort. The gentle stretches and postures taught in this program are designed to increase flexibility at the joints—thereby improving one’s range of motion – and also aid in relaxing the hips and lower portions of the body to increase one’s ability to sit with ease. Because this practice blends movement in the body with the breath, it is an ideal extension of mindfulness practice. No previous knowledge of yoga is necessary. This class does not require special clothing or equipment.

    ...

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  • 2022 Oct 17

    Mindful Movement: Yoga for the Office

    Repeats every week every Monday until Mon Dec 19 2022 .
    9:00am to 9:30am

    Location: 

    Online

    As every office worker knows, sitting for long periods can result in stiffness and discomfort. The gentle stretches and postures taught in this program are designed to increase flexibility at the joints—thereby improving one’s range of motion – and also aid in relaxing the hips and lower portions of the body to increase one’s ability to sit with ease. Because this practice blends movement in the body with the breath, it is an ideal extension of mindfulness practice. No previous knowledge of yoga is necessary. This class does not require special clothing or equipment.

    ...

    Read more about Mindful Movement: Yoga for the Office
  • 2022 Oct 18

    Addressing Microaggressions at Work

    9:30am to 12:00pm

    In this 2.5 hour workshop, participants will explore different types of microaggressions and how they may appear in the workplace. Through small and large group discussion, participants will examine the differences between intention and impact and learn key strategies for addressing microaggressions in ways that foster shared understanding and growth. Participants will leave with actionable steps that they can...
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  • 2022 Oct 18

    So You Want to Be a Manager

    10:00am to 12:00pm

    This 2-hour virtual workshop will focus on best-practices of managing at Harvard. Participants will gain insight into expectations and for what managers are accountable, so to better equip them as they consider becoming a manager at Harvard (class for non-managers only).
     
    ... Read more about So You Want to Be a Manager
  • 2022 Oct 18

    Farmers Market at Harvard

    Repeats every week every Tuesday until Tue Oct 25 2022 except Tue Aug 30 2022.
    11:30am to 5:30pm

    Location: 

    Plaza at the Science Center, Cambridge

    Join us at the market every Tuesday from 11:30am-5:30pm (*no Market on 8/30), and help support the vital local farmers and food artisans who ensure we have fresh, healthy, safe food! Learn more!

    SIGN UP HERE TO RECEIVE THE WEEKLY NEWSLETTER. 

    The Market was founded in 2005, and operates on The Plaza outside Harvard’s Science Center (near...

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  • 2022 Oct 18

    Building Anti-Racist Skills Through Mindful Listening (2 week course)

    Repeats every week every Tuesday until Tue Oct 18 2022 .
    2:00pm to 4:00pm

    Location: 

    Online

    This two-part course will teach participants to use the skills of mindful listening as a foundation for more productive conversations around race and social justice. The presenters will guide the participants through different scenarios in large and small group settings, demonstrating how “everyday” listening differs from mindful listening, so that participants understand how and when mindful listening should be chosen as the right conversational tool. Through practice, participants will gain confidence in using the mode of mindful listening to formulate responses that promote trust;...

    Read more about Building Anti-Racist Skills Through Mindful Listening (2 week course)

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