Learning & Development

2021 Mar 02

Building Personal Resilience: Mental Agility

Repeats every month on the 29 of July until Wed Jul 29 2020 . Also includes Wed Aug 19 2020, Wed Oct 14 2020, Tue Dec 08 2020, Tue Mar 02 2021, Thu May 13 2021.
1:00pm to 3:00pm

Location: 

Online

This suite of workshops is designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools, and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, and the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset.  You will leave each workshop with greater self-awareness and a few...

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2020 Aug 12

Building Personal Resilience: Optimism

10:30am to 12:30pm

Location: 

Online

Building Personal Resilience is a suite of workshops designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, combined the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset.  You will leave each workshop with...

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2020 Jul 08

Building Personal Resilience: Optimism

Repeats every month on the 5 of August until Wed Aug 05 2020 . Also includes Tue Sep 29 2020, Tue Nov 10 2020.
1:00pm to 3:00pm

1:00pm to 3:00pm
1:00pm to 3:00pm
1:00pm to 3:00pm

Location: 

Online

Building Personal Resilience is a suite of workshops designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, combined the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset.  You will leave each workshop with...

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2020 Aug 06

Building Resilience into Your Career

Repeats every month on the 23 of September until Wed Sep 23 2020 .
10:00am to 11:30am

10:00am to 11:30am

Location: 

Online

In today’s ever-changing work landscape, it is important to consider the resiliency of your career.  During this session we’ll explore the skills and knowledge that you can leverage when the needs of the workplace change.  We’ll also address the value of on-going skill development and relationship-building.

Objectives

  • Identify the qualities, skills, and knowledge that help create career resiliency.
  • Pinpoint specific skill development resources and tools
  • Share and coach with peers best practices for...
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2020 Aug 11

Expanding Your Career Network

12:00pm to 1:30pm

Location: 

Online

Building a broad and strong career network takes strategy and skill.  During this session we’ll explore ways to expand your career network virtually and in person.

Objectives

  • Define a strong career network
  • Use tools and strategies to expand your network virtually.  
  • Set concrete networking goals 

Audience: Benefit Eligible Employees 

Pre-Requisite: None

Cost: None

Late Drop/...

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