Wellbeing

2022 Feb 15

Building Personal Resilience: Mental Agility

10:00am to 12:00pm

Location: 

Online

This suite of workshops is designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools, and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, and the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset.  You will leave each workshop with greater self-awareness and a few...

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2022 Mar 15

Building Personal Resilience: Optimism

10:00am to 12:00pm

Location: 

Online

Building Personal Resilience is a suite of workshops designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, combined the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained...

Read more about Building Personal Resilience: Optimism
2022 Jan 25

Building Personal Resilience: Optimism

1:00pm to 3:00pm

Location: 

Online

Building Personal Resilience is a suite of workshops designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, combined the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the...

Read more about Building Personal Resilience: Optimism
2022 Nov 01

Crimson Toastmasters

Repeats on the first Tuesday of January, February, March, April, May, June, September, October, November, December, 24 times except Tue Apr 05 2022.
12:30pm to 1:30pm

Location: 

Online

Toastmasters is for everyone, to improve his or her communication and leadership skills. whether a working professional, student,
stay-at-home parent or retiree. We invite members of the Harvard community and our neighbors to join our meetings. Read the FAQs and How It Works.

Learn more and join a meeting.

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2022 Feb 16

Navigating Difficult Conversations

Repeats every month on the 29 of March until Tue Mar 29 2022 .
9:30am to 12:00pm

9:30am to 12:00pm

Location: 

Online
In this 2.5-hour virtual session, we will practice how to deliver a difficult message with poise, empathy and resolve. We will explore the nature of difficult conversations and what it takes to navigate them to generate solutions and tolerate the discomfort that comes with knowing difficult conversations are a part of how we learn and grow.
 
...
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2022 Apr 05

Succeeding in a Hybrid Work Environment

10:00am to 12:00pm

Location: 

Online

This two-hour virtual workshop helps employees learn ways to navigate and succeed in a post-pandemic hybrid work environment. Explore how a hybrid work environment impacts work, relationships, and stakeholders. This requires potentially new and different ways to communicate and collaborate. There will be some time for peer-to-peer discussion about specific challenges.

...

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2022 Jan 26

Succeeding in a Hybrid Work Environment

10:00am to 12:00pm

Location: 

Online

This two-hour virtual workshop helps employees learn ways to navigate and succeed in a post-pandemic hybrid work environment. Explore how a hybrid work environment impacts work, relationships, and stakeholders. This requires potentially new and different ways to communicate and collaborate. There will be some time for peer-to-peer discussion about specific challenges.

...

Read more about Succeeding in a Hybrid Work Environment
2022 Apr 06

Managing Competing Priorities

10:00am to 12:00pm

Location: 

Online

This two-hour session focuses on managing communication, boundaries and setting expectations so you can accomplish your most important priorities effectively.

You Will Learn

  • To ask clear questions
  • How to discuss issues that interfere with your priorities (added work, ambiguity, requests that can’t be turned down, interruptions and others)

...

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2022 Feb 01

Managing Competing Priorities

10:00am to 12:00pm

Location: 

Online

This two-hour session focuses on managing communication, boundaries and setting expectations so you can accomplish your most important priorities effectively.

You Will Learn

  • To ask clear questions
  • How to discuss issues that interfere with your priorities (added work, ambiguity, requests that can’t be turned down, interruptions and others)

...

Read more about Managing Competing Priorities
2021 Dec 07

Cooking Class with Nigerian Student Association

3:30pm to 5:00pm

Location: 

Catering Kitchen at 80 JFK Street
Spiced and stewed in a flavorful tomato broth, Jollof Rice is everything from "everyday" to celebration. The classic version is cooked with long-grain rice and seasoned with Nigerian-style curry powder and dried thyme. The world might consider this a side dish, but in Nigeria, it is the main. On Tuesday, Dec. 7th, come learn how to make Jollof Rice a (vegan) Nigerian Dish that is scrumptious, hearty and full of flavor.

This event is limited to HUID holders. Sign up via the ... Read more about Cooking Class with Nigerian Student Association
2021 Dec 05

Food Tour at the Harvard Art Museum

3:00pm to 4:00pm

Location: 

Harvard Art Museum
This tour will explore the relationship between food and art as it comes up in our lives and in three objects in the Harvard Art Museum's collection. All those who sign up will receive an email with additional information before the tour; snacks related to the tour will be provided following the event. This event is open to all. ... Read more about Food Tour at the Harvard Art Museum
2021 Dec 08

EAP Overview for Managers w/KGA

2:00pm to 2:30pm

Location: 

Online

Calling all managers! Join us for an overview of how Harvard’s EAP can provide consultations that help you help others and yourself.

Click here to learn more and register for this free webinar (HarvardKey protected)

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