Wellbeing

2021 Jul 21

Write a LinkedIn Profile that Works for You!

10:00am to 11:30am

Location: 

Online

Are you new to the LinkedIn networking platform? Have you created a LinkedIn account and you’re not sure what to do next?  Building an online reputation is an important part of your career development portfolio and your professional brand. Employers routinely post jobs and recruit candidates through LinkedIn. It is important that you have an accurate and up-to-date LinkedIn profile.

In this 90-minute session you will learn:

  1. How to complete the different sections in your LinkedIn profile
  2. How to make connections that build...
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2021 Jun 14

Martin Luther King & The Struggle for Voting Rights, Making Democracy Work

3:00pm

Location: 

Online

Join us for a special session in which Professor David Moss, author of the acclaimed book “Democracy: A Case Study,” makes history come alive with an audience-driven discussion of Martin Luther King Jr. and the struggle for voting rights. Professor Moss will bring his wildly popular approach to teaching the history of American democracy to a new stage in this public forum hosted by Harvard Business School.

So please bring your ideas, and leave your preconceptions at the door. It will be an afternoon that challenges the way you think about America’s history and civic life – and...

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2021 Aug 12

Feeding Your Head

12:00pm to 1:00pm

Location: 

Online

As stress and anxiety are becoming an increasingly common complaint, more and more research is supporting the concept that what you eat and how you feel are connected. This is especially true when it comes to your mental health, and in recognition of this, there is a new field of study called Nutritional Psychiatry. In this session, participants will learn which nutrients and foods are particularly beneficial to help keep their brain healthy, relaxed and happy!

Click...

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2021 Aug 03

Caught in the Middle: How to Cope as a Sandwich Generation Caregiver

1:00pm to 2:00pm

Location: 

Online

Are you juggling the care of your parents and kids while trying to focus on your job too? If so, you are probably in the caregiving sandwich and you’re not alone. Nearly half of adults ages 40-59 are caring for both an aging parent and child and most are also in the workforce. Is there a way for sandwich generation caregivers, whether you are a daughter, son, spouse or partner, to manage it all without feeling guilty and depleted? The answer is yes, but you’ll need some support, both at home and at work.

If you are caught in the middle, don’t miss this lively and dynamic webinar...

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2021 Jul 15

Pathways to Joy: Focusing on What Matters

12:00pm to 1:00pm

Location: 

Online

Positive Psychology is not about putting a happy face that covers over our important life struggles. It is about diminishing our suffering by amplifying our authentic well-being. It is an evidenced-based approach for increasing our capacity for flourishing, and for fully appreciating our lives. People who have a higher ratio of “positivity” to “negativity” have more energy and better health. In this workshop, we will review several forms of positivity, such as well being, meaning, engagement, humor and gratitude. We will talk about the value of knowing and practicing our signature...

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