Wellbeing

2018 Aug 07

HUECU Strategies for Personal Finance Workshop: Create Your Financial Plan

12:00pm to 12:45pm

Location: 

114 Mount Auburn Street, Room 406

Summer is here; are you covered? Use SPFStrategies for Personal Finance. HUECU is here to help you with personal finance questions, smart money tips and more. Join us in-personor from your desk for any of the topics that you find interesting. The presentations will be offered in-person at 114 Mount Auburn Street (Room 406) or via webinar.

The Strategies for Personal Finance series is brought to you in partnership with Harvard ...

Read more about HUECU Strategies for Personal Finance Workshop: Create Your Financial Plan
2018 Aug 01

HUECU Strategies for Personal Finance Workshop: Financial Check Up

12:00pm to 12:45pm

Location: 

114 Mount Auburn Street, Room 406

Summer is here; are you covered? Use SPFStrategies for Personal Finance. HUECU is here to help you with personal finance questions, smart money tips and more. Join us in-person or from your desk for any of the topics that you find interesting. The presentations will be offered in-person at 114 Mount Auburn Street (Room 406) or via webinar.

The Strategies for Personal Finance series is brought to you in partnership with ...

Read more about HUECU Strategies for Personal Finance Workshop: Financial Check Up
2018 Aug 23

Vanguard Webinar - Getting on Track for Retirement

6:00pm

Location: 

Online

Getting on track for retirement - This webinar is intended for employees 10 to 20 years from retirement. Participants will learn how to estimate if they’re on track for retirement by using an online calculator and get practical solutions on how to get back on track if needed. 

Sponsored by Vanguard, one of Harvard's retirement plan companies, and open to all Harvard faculty and staff.

Click...

Read more about Vanguard Webinar - Getting on Track for Retirement
2018 Aug 22

Vanguard Webinar - Timeline to Retirement

6:00pm

Location: 

Online

Timeline to retirement - This webinar is intended for participants 3 to 10 years from retirement and will review the key benefits and decision points from ages 62 to 70. The webinar focuses on two federal entitlement programs, Social Security and Medicare, as well as major milestones associated with employer-sponsored retirement plans that can help participants avoid significant tax penalties on withdrawals. 

Sponsored by Vanguard, one of Harvard's retirement plan companies, and open to all Harvard faculty and staff.

Click...

Read more about Vanguard Webinar - Timeline to Retirement
2018 Aug 22

Vanguard Webinar - Timeline to Retirement

12:00pm

Location: 

Online

Timeline to retirement - This webinar is intended for participants 3 to 10 years from retirement and will review the key benefits and decision points from ages 62 to 70. The webinar focuses on two federal entitlement programs, Social Security and Medicare, as well as major milestones associated with employer-sponsored retirement plans that can help participants avoid significant tax penalties on withdrawals. 

Sponsored by Vanguard, one of Harvard's retirement plan companies, and open to all Harvard faculty and staff.

Click...

Read more about Vanguard Webinar - Timeline to Retirement
2018 Sep 23

Ride for Hunger

7:00am

Location: 

Noble and Greenough School, 10 Campus Drive, Dedham, MA

Are you a cyclist? Would you consider riding and raising money for Harvard's food donation partner, Food For Free? The next Ride for Hunger takes place on Sunday, September 23, 2018. Your commitment: a $75 registration fee, and a request that you raise a minimum of $300 dollars in donations (but we aim for $1,000 per person).

The ride: Pick the 10- 25- or 50-mile course. It's an incredibly fun, community day (with snacks and music at the finish line, too!). Friends from around the University are riding on behalf of Food for Free. Want to join? Contact...

Read more about Ride for Hunger
2018 May 31

Yoga in the Yard

Repeats every week every Thursday until Thu Sep 27 2018 .
5:00pm to 6:00pm

5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm

Location: 

Harvard Yard - Memorial Church

In partnership with the Center for Wellness and Health Promotion, Harvard Common Spaces offers free Yoga with instructor Paulina Haduong every Thursday, 5pm-6pm from May 31 through September 27. Meet in Harvard Yard on the Memorial Church Lawn, please bring a mat and water bottle. Class held weekly, weather permitting--steady rain cancels class. All Common Spaces wellness programs and fitness activities are free; no sign-ups are required.

For a complete list of wellness programs, please visit ...

Read more about Yoga in the Yard
2018 May 30

Zumba on the Plaza

Repeats every week every Wednesday until Wed Sep 26 2018 except Wed Jun 06 2018.
5:30pm to 6:30pm

5:30pm to 6:30pm
5:30pm to 6:30pm
5:30pm to 6:30pm
5:30pm to 6:30pm
5:30pm to 6:30pm
5:30pm to 6:30pm
5:30pm to 6:30pm
5:30pm to 6:30pm
5:30pm to 6:30pm
5:30pm to 6:30pm
5:30pm to 6:30pm
5:30pm to 6:30pm
5:30pm to 6:30pm
5:30pm to 6:30pm
5:30pm to 6:30pm
5:30pm to 6:30pm

Location: 

Science Center Plaza

In partnership with the Center for Wellness and Health Promotion, Harvard Common Spaces offers free Zumba classes on the Plaza on Wednesdays from 5:30pm-6:30pm. Zumba is an aerobic dance fitness program using movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.  All Common Spaces wellness programs and fitness activities are free; no sign-ups are required.

For a complete list of wellness programs, please visit ...

Read more about Zumba on the Plaza
2018 May 22

Tai Chi in Harvard Yard

Repeats every week every Tuesday until Tue Sep 25 2018 except Tue Aug 21 2018.
5:00pm to 6:00pm

5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm
5:00pm to 6:00pm

Location: 

Harvard Yard - Memorial Church

In partnership with the Center for Wellness and Health Promotion, Harvard Common Spaces offers free Tai Chi by Harvard's Master Yon Lee every Tuesday, 5pm-6pm from April through September. Meet in Harvard Yard on the Memorial Church Lawn, weather permitting. All Common Spaces wellness programs and fitness activities are free; no sign-ups are required.

For a complete list of wellness programs, please visit commonspaces.harvard.edu/calendar.

2018 Nov 15

Boost Your Resilience - Webinar

1:00pm to 2:00pm

Location: 

Online

Stress is a part of everyday life. Since we can't eliminate it, learning how to recognize the signs of stress overload and boosting our ability to handle stressful situations can help. Understanding our own reactions to issues and planning ways to boost resiliency can help us thrive in the midst of stress.  Join us and learn ways to build your personal resiliency by cultivating a positive attitude, practicing healthy habits and using self-care to stay mindful. Join us for an interactive discussion about:

  • Recognizing stress symptoms to prevent burnout
  • ...
Read more about Boost Your Resilience - Webinar
2018 Nov 15

Evaluating a Flexwork Proposal (University-Wide, Managers Only)

12:00pm to 1:00pm

Location: 

114 Mt. Auburn St. Conference Room 406, Cambridge, MA
Bring your lunch to this in-depth look at how to evaluate a flexible work arrangement proposal based on Harvard's University-wide flexible work guidelines. Nancy Costikyan, the director of Harvard’s Office of Work/Life, will review the essential ingredients of a flex proposal; how to assess your own attitude about workplace flexibility in general and flex for individual employees specifically; how to identify ways to evaluate the success of an arrangement after a trial period; and what to do when employees disclose personal reasons behind the proposal that trigger your emotions or certain... Read more about Evaluating a Flexwork Proposal (University-Wide, Managers Only)
2018 Sep 27

Evaluating a Flexwork Proposal (University-Wide, Managers Only)

12:00pm to 1:00pm

Location: 

114 Mt. Auburn St. Conference Room 406, Cambridge, MA
Bring your lunch to this in-depth look at how to evaluate a flexible work arrangement proposal based on Harvard's University-wide flexible work guidelines. Nancy Costikyan, the director of Harvard’s Office of Work/Life, will review the essential ingredients of a flex proposal; how to assess your own attitude about workplace flexibility in general and flex for individual employees specifically; how to identify ways to evaluate the success of an arrangement after a trial period; and what to do when employees disclose personal reasons behind the proposal that trigger your emotions or certain... Read more about Evaluating a Flexwork Proposal (University-Wide, Managers Only)

Pages