Active Aging Week: Try Tai Chi


Tuesday, October 1, 2019, 10:00am to 11:00am


Hunnewell Building Lawn
Join Harvard’s Master Yon Lee and learn about the practice of tai chi, an ancient Chinese tradition, often described as meditation in motion. Tai chi has the potential to prevent and remedy many health conditions that are associated with aging. Move through a series of gentle, fluid movements with Master Yon Lee during an hour-long session outdoors in the peaceful surroundings of the Arnold Arboretum. Beginners welcome.

Free, registration required

In case of inclement weather, contact 617.384.5209.
See also: Homepage, Wellbeing