Active Aging Week: Yoga for Healthy Aging

Date: 

Thursday, October 3, 2019, 2:00pm to 3:00pm

Location: 

Hunnewell Building Lawn

Improve your health and well-being with yoga. We will practice poses and breathing techniques in the tranquil setting of the Arnold Arboretum. All ability levels welcome. Chairs will be available, if needed, to aid in a more gentle form of yoga.

In the case of inclement weather, the session will move indoors (Hunnewell Building Lecture Hall).

Free, registration is limited and required at my.arboretum.harvard.edu

See also: Homepage, Wellbeing