Date:
Thursday, June 4, 2020, 2:00pm to 3:00pm
Location:
Online
We are learning now, more than ever, that we are connected to one another in inextricable ways. We can foster our own sense of calm and from that place, be able to help others do the same. Discover the proven benefits of being present for yourself and others, shifting self-defeating habits and thoughts, managing difficult emotions without getting overwhelmed, developing empathy, and cultivating patience and self-compassion.
Click here to learn more and register.