How to Bring Mindfulness to Remote Work

Date: 

Friday, January 15, 2021, 10:00am to 11:00am

Location: 

Online

For many of us, our lives have suddenly turned upside down. How can we bring mindful awareness to our new routines of working from home? Learn how to get work done and collaborate more effectively with others, and how to care for your own needs in the process. Audience: All Benefits-Eligible Faculty and Staff; Prerequisite: Introduction to Mindfulness, Ten Percent Happier, or a current mindfulness practice.

Click here to register for this free webinar.