KGA Webinar - Five Techniques for Deep Sleep


Wednesday, April 7, 2021, 12:00pm to 1:00pm



Whether you're talking to a sleep physician or surfing the web, with very little effort, you can recognize the importance of getting the right amount of sleep. People who are consistently well-rested have figured out the perfect quality and quantity balance to make them the type of sleepers we all envy. If you find yourself looking at your well-rested colleague or partner with resentment, this seminar explores the habits that help people to be consistently good sleepers.

Click here to register for this free webinar (HarvardKey protected)