KGA Webinar - Thought Distortions: Don't Believe Everything You Think


Tuesday, May 11, 2021, 1:00pm to 2:00pm



Our thoughts often take on a life of their own and make challenging situations seem evenharder. This webinar will help you recognize common thought distortions. You’ll learn practical tips for reframing negative thoughts and discover a 4-step process to challenge unhealthy, limiting thoughts.

Click here to register for this free webinar (HarvardKey protected)