Managing Stress as a Working Caregiver


Wednesday, October 9, 2019, 10:00am to 11:00am


114 Mt. Auburn St. Conference Room 406, Cambridge, MA

 Stress is a normal part of our day-to-day life. When you add jobs, kids, ailing parents and our own lives together, it can be a daily and dizzying balancing act. Research shows that family caregivers are more vulnerable to stress-related illnesses and less likely to care for themselves. Understanding the difference between positive and negative stress and the warning signs of burnout can help. In this seminar, you will learn techniques to reduce the stress of being a working caregiver and get the support and help you need.


Audience: All 

Pre-Requisites: None 

Cost: None 

Late Drop/Cancel Fee: To help us with planning, please drop the class if you can no longer attend.


Please email with any class questions and with any technical questions or issues.

Learn more and register on the Harvard Training Portal. Find class information here.