Managing Stress as a Working Caregiver


Thursday, June 20, 2019, 10:00am to 11:00am


114 Mt. Auburn St. Conference Room 406, Cambridge, MA

Stress is a normal part of our day-to-day life. When you add jobs, kids, ailing parents and our own lives together, it can be a daily and dizzying balancing act. Research shows that family caregivers are more vulnerable to stress-related illnesses and less likely to care for themselves. Understanding the difference between positive and negative stress and the warning signs of burnout can help.

This on-site seminar will address:

  • Warning signs of a stress overload
  • Techniques to reduce the stress of being a working caregiver
  • Ways to get the support and help needed to balance work and caregiving

Click here to learn more and register.