Stress is a normal part of our day-to-day life. When you add jobs, kids, ailing parents and our own lives together, it can be a daily and dizzying balancing act. Research shows that family caregivers are more vulnerable to stress-related illnesses and less likely to care for themselves. Understanding the difference between positive and negative stress and the warning signs of burnout can help.
This on-site seminar will address:
- Warning signs of a stress overload
- Techniques to reduce the stress of being a working caregiver
- Ways to get the support and help needed to balance work and caregiving
Click here to learn more and register.