As with so many things related to mindfulness, speaking and listening with this special kind of attentiveness may be “simple”—but it is definitely not easy. Participants in the introductory “Mindful Communication” course will have learned techniques to “listen with their whole selves,” in order to better craft skillful responses to a variety of situations. But how does this learning actually play out “in the wild”? The instructor will offer insights and refinements around challenges participants may have faced in their ongoing efforts to become more careful, more compassionate speakers and listeners.
Audience: All benefit-eligible faculty and staff
Pre-Requisite:Mindful Communication: Speaking and Listening with Awareness
Late Drop/Cancel Fee: To assist us in planning, please drop the class if you find you cannot attend. Thank you.
Learn more and register on the Harvard Training Portal. Find class information here.