Audience: All Benefits-Eligible Faculty and Staff
Prerequisite: Participation in this workshop is limited to individuals who have already participated in a “Mindfulness and Anxiety” workshop with Paul Fulton at Harvard.
Description: Participants of Mindfulness and Anxiety are invited back for a deeper dive into the learnings, a mindful meditation, and to discuss your questions. This follow-up session is held within a month of the first session.
Click here to learn more and register for this free webinar (HarvardKey protected)