Mindfulness and Anxiety 2.0


Wednesday, December 1, 2021, 12:00pm to 1:00pm



Audience: All Benefits-Eligible Faculty and Staff

Prerequisite: Participation in this workshop is limited to individuals who have already participated in a “Mindfulness and Anxiety” workshop with Paul Fulton at Harvard.

Description: Participants of Mindfulness and Anxiety are invited back for a deeper dive into the learnings, a mindful meditation, and to discuss your questions. This follow-up session is held within a month of the first session.

Click here to learn more and register for this free webinar (HarvardKey protected)