Navigating the Holidays During Covid-19


Tuesday, December 15, 2020, 10:00am



Under normal circumstances, the holiday season can bring several mixed emotions, including anxiety, joy, stress, burnout, excitement, conflict, and/or loneliness. Saying that emotions will be magnified this year is an understatement. Covid- 19 has caused both sudden and gradual shifts in our outlook, routines, relationships, and traditions - all of which demand a new approach to the holiday season.

During this course, we will help you understand (and accept) these unique circumstances. We will discuss how to balance planning with flexibility, values with compromise, and routines with new traditions. Plus, you’ll learn skills such as effective communication, mindfulness, and resiliency that will benefit you well beyond ringing in the new year!

Click here to register.