Date:
Tuesday, February 8, 2022, 12:00pm to 1:00pm
Location:
Online
Join us for a candid discussion about how the challenges of the last two years and the stress of living in ongoing uncertainty have impacted our mental health. We’ll talk about strategies to increase self-compassion, have open conversations about one’s needs, and the importance of self-care. You’ll leave the session with take-aways on how to implement changes in your daily routine. Presented by Care@Work. Register online for this program.