Yoga & Wellness For Motherhood


Wednesday, October 24, 2018, 11:45am to 1:00pm


Mount Auburn Room, 75 Mount Auburn Street, 2nd Floor, Smith Campus Center
Fee:  $60     ($30 HUGHP Members)
Registration Required
A four week series of classes to help women journey through pregnancy with ease and grace. Each class includes gentle prenatal yoga, a dash of meditation, and time for group discussion around a topic or experience from the previous week. Discussion topics may include self-care practices, mind-body nutrition to support the woman and baby (foods & recipes), and connecting with your partner or other women. Take the time for some support, sharing, and community. Recent post-natal women are welcome too.