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2021 Feb 18

TIAA-CREF Webinar - Understanding Health Savings Accounts (HSAs)

3:00pm

Location: 

Online

You may know about the tax advantages of contributing to a Health Savings Account (HSA), but did you know that HSAs are also a way to save for healthcare in retirement? This webinar will help you understand unique aspects of HSAs, including how they help account owners to pay for current healthcare expenses and save for those in the future.

Click here to learn more and register.

2021 Feb 17

TIAA-CREF Webinar - Lifetime Income: Market Proof Your Retirement

12:00pm

Location: 

Online

You’ve worked hard to save for retirement. TIAA can help you understand how to create a plan that protects you against key retirement risks as well as helps build a diversified retirement income plan. TIAA Traditional is offered by Teachers Insurance and Annuity Association of America (TIAA).*

Click here to learn more and register.

2021 Feb 04

From Conquest to Colony: The Early Colonial Period in Peru

6:00pm to 7:00pm

Location: 

Online

Peru’s early colonial history is generally viewed from the perspective of the Europeans who invaded the region and documented their conquests. Recent archaeological studies, however, are revealing new insights into the experiences of Indigenous and other peoples who lived during this turbulent period. Archaeologist Jeffrey Quilter will discuss findings of the first in-depth archaeological and historical study of a colonial Peruvian town documented in his new book, Magdalena de Cao (Peabody Museum Press, 2021) highlighting how they are advancing our understanding of...

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2021 Feb 02

After-School Animal Encounters: Defense

3:00pm to 3:45pm

Location: 

Online

Animals have many amazing and bizarre ways to defend themselves, from exoskeletons and shells, to losing limbs and spraying chemicals! Learn about what some of our animals do to protect themselves and even to avoid a fight altogether. Join human museum staffers Javier and Ryan as they lead you in a 45-minute-long program with live animals. This event will be fun for the whole family so bring your questions and sense of wonder.

This webinar is free and will be hosted via Zoom.

Register here for this ...

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2021 May 11

KGA Webinar - Thought Distortions: Don't Believe Everything You Think

1:00pm to 2:00pm

Location: 

Online

Our thoughts often take on a life of their own and make challenging situations seem evenharder. This webinar will help you recognize common thought distortions. You’ll learn practical tips for reframing negative thoughts and discover a 4-step process to challenge unhealthy, limiting thoughts.

Click ...

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2021 May 04

SCP Webinar Series May 2021 - Caregiving Technology, Gadgets, Apps and More

1:00pm to 2:00pm

Location: 

Online

There is a wealth of technology products and services available to help caregivers care for aging loved ones. GPS and artificial intelligence-based products, voice assist and medication safety gadgets, medical apps, robotic solutions, virtual reality, wearables, hearables and sensor clothing are all helping family members keep loved ones healthy, keep them safe and keep them connected to avoid isolation and loneliness.

There are also tech solutions to help caregivers – whether it’s shopping, creating more education and empathy about a loved one’s condition or finding balance and...

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2021 Apr 15

KGA Webinar - Demystifying Social Security

1:00pm to 2:00pm

Location: 

Online

Deciding how and when to claim Social Security is one of the most critical financial decisions a person will make in his or her lifetime. Did you know that over 70% of Americans do not leverage the rules to get the most retirement benefits available to them? By not understanding the many complex rules surrounding Social Security, you could leave thousands of dollars on the table. In this class, you will learn about strategies on how to get the most from your Social Security retirement benefits. We will help you determine when you should file for Social Security benefits, and what to...

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2021 Apr 07

KGA Webinar - Five Techniques for Deep Sleep

12:00pm to 1:00pm

Location: 

Online

Whether you're talking to a sleep physician or surfing the web, with very little effort, you can recognize the importance of getting the right amount of sleep. People who are consistently well-rested have figured out the perfect quality and quantity balance to make them the type of sleepers we all envy. If you find yourself looking at your well-rested colleague or partner with resentment, this seminar explores the habits that help people to be consistently good sleepers.

Click ...

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2021 Mar 18

KGA Webinar - Fixing Our Broken Sleep

12:00pm to 1:00pm

Location: 

Online

This interactive presentation with a sleep expert is designed to help participants begin getting better sleep almost immediately. Attendees will learn techniques for overcoming these common sleep problems:

-Trouble falling asleep
-Difficulty staying asleep
-Excessive thinking
-Waking too early
-Sunday night insomnia
-Chronic insomnia
-Daytime sleepiness
-Returning to sleep
Participants will experience a guided relaxation exercise for initiating sleep and returning to sleep.

Click ...

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2021 Mar 17

Care@Work Webinar - How to Help the Pandemic Generation Thrive

12:00pm to 1:00pm

Location: 

Online

How can we best support our children during this time? Dr. Borba explains why empathy and resilience are key and offers practical, evidence-based, and proven ways to reach kids and help them overcome adversity, be more resilient, and learn skills they will need both now – and in the future – to thrive.

Dr. Michele Borba is an educational psychologist, best-selling author, and TODAY show contributor who has spoken to over one million participants around the world and to countless media about child development issues. She blends 40 years of teaching and consulting...

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2021 Mar 11

KGA Webinar - How to Support Those at Risk for Suicide

12:00pm to 1:00pm

Location: 

Online

Community connectedness has a role to play in reducing the stigma associated with suicide and mental illness – a stigma which inhibits people from discussing their feelings and challenges. This connectedness is especially important during tough times like the COVID-19 pandemic, when individuals are isolated and under extraordinary stress. Break the silence and initiate conversation at an upcoming workshop on suicide prevention and mental health and wellness. You will leave the workshop with the skills and knowledge to better understand the specific challenges facing a variety of groups,...

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