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2023 Oct 25

Avoiding Holiday Shopping Fraud - Wed., Oct 25 (1-2pm)

1:00pm to 2:00pm

Location: 

Virtual

Huge sales, must-have gifts, and rushing for last-minute items have become too familiar. When holiday shopping between stores, we often let our guard down and can accidentally expose personal financial information. In this class, our Fraud Resolution Specialist will discuss how to prevent fraudsters from using your shopping to their benefit.

**If you need reasonable accommodations, including ASL interpreters, CART, or other, please email us by Wednesday, October 11 - info@kgreer.com.

Please note: Once this deadline has passed, we can no longer fulfill accommodation...

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2023 Oct 25

Mindfulness of Physical Sensations, Working with Physical Pain - Wed., Oct. 25 (9-10am)

9:00am to 10:00am

Location: 

Virtual

We all experience physical pain at times in our lives. We get sick, we get injured—it happens. But what role does our mind play during these moments? Do we find ourselves resisting, blaming, becoming fearful or depressed? Mindfulness offers an alternative way. We will see what it’s like when we pay greater attention to arising physical sensations, and the mental reactions which accompany them. We will engage in exercises to recognize, address, and gently transform how the mind participates in the process of pain and healing

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2023 Oct 24

Setting Boundaries For Well-being: The Art of Assertiveness - Tues., Oct 24 (1-2pm)

1:00pm to 2:00pm

Location: 

Virtual

Are there times you want to set boundaries but find yourself feeling stressed or guilty in doing so? Or do you find you struggle with knowing how to be assertive in interactions with others? Join the Learn to Live Clinical Team as they explain the four communication styles, share strategies to become more assertive, define and discuss ways to build effective boundaries in everyday life.

... Read more about Setting Boundaries For Well-being: The Art of Assertiveness - Tues., Oct 24 (1-2pm)

2023 Oct 12

The Office of Work/Life Programs and Resources Overview - Thurs., Oct 12 (12-12:30pm)

12:00pm to 12:30pm

Location: 

Virtual

Harvard’s Office of Work/Life supports the health and wellbeing of benefits-eligible faculty, staff and postdoctoral fellows as well as their spouses/partners and child and adult/elder dependents. Grab your lunch and join to learn about these wide-ranging programs and resources.

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2023 Oct 11

Managing Daily Stress - Wed., Oct. 11 (12-1pm)

12:00pm to 1:00pm

Location: 

Virtual

Everyone experiences stressful days at work, but how we respond to stress makes a significant difference in work performance, the quality of our interactions, and how we feel both physically and mentally. In this
program, participants are taught to recognize the early signs of stress as well as the sources of stress. In addition, they will learn how mindfulness enables them to respond to stressful situations in a calm, clear, and thoughtful manner.

 

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2023 Oct 10

The Price of Silence: How to Talk About Your Mental Health - Tuesday Oct. 10 (10-10:30am)

10:00am to 10:30am

Location: 

Virtual

Hosted by Learn to Live. If you’re struggling with anxiety, depression, or a related concern, you know that’s when you feel the least like discussing what you’re going through. We’ll offer input on the importance of sharing, strategies, and guidance in seeking support.

... Read more about The Price of Silence: How to Talk About Your Mental Health - Tuesday Oct. 10 (10-10:30am)

2023 Oct 06

Building Stronger Connections For A Healthier Life - Friday, Oct 6 (12-12:30pm)

12:00pm to 12:30pm

Location: 

Virtual
Hosted by Learn to Live, research shows that connectedness is a key factor for health, but our connections with others are slipping. The L2L Clinical Team will help you explore your own factors for connectedness and discuss ways to remove the barriers that keep you isolated.... Read more about Building Stronger Connections For A Healthier Life - Friday, Oct 6 (12-12:30pm)
2023 Oct 31

Email Management and Retention

10:00am to 11:30am

Location: 

Online

This workshop, by the Harvard University Archives, will introduce methods for gaining control of email and managing it according to Harvard records policies as well as provide tips on how to organize your email.

Who should attend:

All employees who want to effectively manage their email.

What you will learn

  • Methods of controlling email
  • The application of the General Records Schedule to email
  • Examples of types...
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2023 Oct 17

Out of Sight: Offsite Records Storage

10:00am to 11:30am

Location: 

Online

This workshop, by the Harvard University Archives, will present the step-by-step process of sending records to off-site storage at the Harvard Depository. We cover everything from how to pack a box to how to complete the deposit paperwork.

Who should attend:

Employees who have not yet sent records to storage as well as anyone in charge of packing and depositing boxes who would like a refresher course.

What you will learn

  • How to identify...
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2023 Oct 03

Trash or Treasure: Guidance on Retaining Your Office Records

10:00am to 11:30am

Location: 

Online

Have you ever wondered, "How long do I need to keep my office records? Can I throw them away when I am done with them?" This workshop, by the Harvard University Archives, provides tools and advice to help you determine how long to keep your records and what to do when you no longer need to hold onto them. Whether you feel like you’re drowning in information or you're concerned that you're keeping records too long or not long enough, this workshop is for you.

Who should attend:

All employees who want to effectively manage their office's administrative or program...

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