This session will be held online using Zoom. Instructions will be included in your registration confirmation.

Quiet your mind, energize your body, and achieve relaxation with Spring into Yoga! Each class will incorporate flowing, intentional vinyasa-style movements, stretches, and breathing practices to relax the body. Modifications will be offered for participants of all levels to ensure your maximum benefit and healthy alignment.

Learn more about and register for Spring Into...

Read more about Spring Into Yoga

Are you interested in participating in virtual programming but feel uncomfortable using video platforms?

This introductory session will cover the basics of using one of the most popular online meeting systems, Zoom. Registrants will receive specific instructions on how to create free Zoom accounts and log into Zoom meetings on their computer or smartphone before the workshop.

During the workshop, participants will explore Zoom and have the opportunity to ask questions and have them answered in real time on the platform.

Please note: This...

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Join educator, percussionist, and entrepreneur Maria Finkelmeier, co-founder of MASARY Studios, for an arts marketing workshop at the Harvard Ed Portal! In this workshop, participants will learn about the platforms and strategies available to support an art-focused business. Covering identity branding, building a website, activating social media, creating digital content, tracking buyers, sending newsletters, and more, Maria will share tips and best practices based on her own experience as an artist and entrepreneur.

Please note: This workshop will be held online...

Read more about Digital Marketing for Art Entrepreneurs with Maria Finkelmeier

Nancy Sableski, Arnold Arboretum Manager of Children’s Education, is also an artist who has been painting in the Arboretum since 1988, finding inspiration throughout the landscape. Join us for a virtual viewing of her work followed by a short discussion via the meeting app, Zoom.

Learn more about and connect to a virtual session for Virtual Viewing: The Landscape Art of Nancy Sableski.

Learn how creating a diversified income plan—one that uses a combination of income sources and includes annuity income that’s guaranteed for life*—can help reduce the risks you may face in retirement and ensure you have income that never runs out.

Click here to register for this free webinar!

Learn how to evaluate and manage debt, find additional ways to save, create a budget and begin to plan for retirement.

Click here to register for this free webinar!

Take a closer look at our views on the financial markets, including key market drivers, U.S. economy, policy and politics, and investing in public markets. This webinar will also cover the challenges that investors face and how to navigate them.

Click here to register for this free webinar!

If you have an FSA for 2019 and have expenses that you didn't pay with your FSA debit card or if you’re taking advantage of Harvard’s Copayment Reimbursement P... Read more about 2019 FSA, Reimbursement/Copay Reimbursement Program Deadline

Research shows that both honesty and compassion are critical elements for cultivating supportive relationships during times of crisis.

Honesty enables us to process our emotions and ensure our own needs are met, while compassion empowers us to support our loved ones, increase our resilience, and even enhance our immune system function. In this session, participants will learn a powerful framework and tangible communication strategies to balance honesty and compassion to create supportive relationships with their loved ones during the COVID-19 pandemic.

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Read more about Supportive Relationships During Crisis

The global Coronavirus Pandemic is clearly causing enormous disruption to our professional and personal lives alike. Now, more than ever, leaders need to remain clearheaded, resilient, and compassionate to most effectively help their teams navigate the rapidly emerging new challenges, including the sudden forced shift to working from home. In these three live video-seminars, we will explore how we can employ simple Mindfulness principles and practices to strengthen our ability to lead during these uncertain times, and beyond.

Mindful Communication Skills for Leaders in...

Read more about Mindfulness for Leaders in Turbulent Times: Session Three

The global Coronavirus Pandemic is clearly causing enormous disruption to our professional and personal lives alike. Now, more than ever, leaders need to remain clearheaded, resilient, and compassionate to most effectively help their teams navigate the rapidly emerging new challenges, including the sudden forced shift to working from home. In these three live video-seminars, we will explore how we can employ simple Mindfulness principles and practices to strengthen our ability to lead during these uncertain times, and beyond.

Mindfully Leading Unexpectedly Virtual or...

Read more about Mindfulness for Leaders in Turbulent Times: Session Two

 Please join us online via Zoom to discuss some ways to manage uncomfortable emotions that inevitably arise for almost all of us when coping with the COVID-19 pandemic and needed public health measures to contain it. We will provide a brief review of why uncomfortable emotions may come up, how to better understand what you are feeling, and ways to ground yourself in the moment. We will also review some exercises you can try at home and the rationale behind how they can be used. We will include time for questions and answers, and we welcome ideas and suggestions for helpful ways for...

Read more about Managing Stress: Grounding Strategies for Dealing with the COVID-19 Pandemic

We know COVID-19 has been disruptive to everyday life. We are committed to listening to your concerns and meeting your needs during challenging times. Join our town hall to hear some of the ways we are here for you, including free financial coaching and other services to support your current needs.

The Town Hall Forum will be an opportunity to:

• ...

Read more about HUECU Virtual Town Hall

These informational meetings and webinars can help you learn about the upcoming retirement plan changes. Harvard Human Resources Benefits staff and TIAA advisors will be available to answer your questions. You’ll also have an opportunity to schedule a one-on-one retirement plan investment advice session with a TIAA advisor.

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Read more about 2020 Retirement Changes Webinar

These informational meetings and webinars can help you learn about the upcoming retirement plan changes. Harvard Human Resources Benefits staff and TIAA advisors will be available to answer your questions. You’ll also have an opportunity to schedule a one-on-one retirement plan investment advice session with a TIAA advisor.

...

Read more about 2020 Retirement Changes Webinar