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2022 Mar 02

Building Personal Resilience: Self-Regulation

10:00am to 12:00pm

Location: 

Online

This suite of workshops is designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools, and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, and the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset.  You will leave each workshop with greater self-awareness and a few...

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2022 Apr 12

Building Personal Resilience: Mental Agility

9:00am to 12:00pm

Location: 

Online

This suite of workshops is designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools, and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, and the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset.  You will leave each workshop with greater self-awareness and a few...

Read more about Building Personal Resilience: Mental Agility
2022 Feb 15

Building Personal Resilience: Mental Agility

10:00am to 12:00pm

Location: 

Online

This suite of workshops is designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools, and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, and the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset.  You will leave each workshop with greater self-awareness and a few...

Read more about Building Personal Resilience: Mental Agility
2022 Mar 15

Building Personal Resilience: Optimism

10:00am to 12:00pm

Location: 

Online

Building Personal Resilience is a suite of workshops designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, combined the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained...

Read more about Building Personal Resilience: Optimism
2022 Jan 25

Building Personal Resilience: Optimism

1:00pm to 3:00pm

Location: 

Online

Building Personal Resilience is a suite of workshops designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, combined the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the...

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2024 Apr 02

Crimson Toastmasters

Repeats on the first Tuesday of January, February, March, April, May, June, September, October, November, December, 24 times except Tue Apr 05 2022.
12:30pm to 1:30pm

Location: 

Online

Toastmasters is for everyone, to improve his or her communication and leadership skills. whether a working professional, student,
stay-at-home parent or retiree. We invite members of the Harvard community and our neighbors to join our meetings. Read the FAQs and How It Works.

Learn more and join a meeting.

2022 Feb 16

Navigating Difficult Conversations

Repeats every month on the 29 of March until Tue Mar 29 2022 .
9:30am to 12:00pm

9:30am to 12:00pm

Location: 

Online
In this 2.5-hour virtual session, we will practice how to deliver a difficult message with poise, empathy and resolve. We will explore the nature of difficult conversations and what it takes to navigate them to generate solutions and tolerate the discomfort that comes with knowing difficult conversations are a part of how we learn and grow.
 
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