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2018 Jan 16

Flexwork Overview for All

11:30am to 1:00pm

Location: 

114 Mt Auburn Street, 4th floor, Conference room 406

Bring your lunch to this one-hour overview of Harvard's updated, University-wide flexible work guidelines. Nancy Costikyan, the director of Harvard’s Office of Work/...

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2018 May 01

Mindfulness and Anxiety

10:30am to 12:00pm

Location: 

114 Mt. Auburn St. Conference Room 406, Cambridge, MA

To feel occasional anxiety is a natural human experience, but for many anxiety can become a source of ongoing distress, capable of interfering with everyday life. Many of our efforts to avoid anxiety may involve distracting ourselves from it, or pushing it away, but this provides only temporary relief. Mindfulness, on the other hand, offers a pathway to meet the experience of anxiety, and in doing so, restore valued activity, rather than...

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2018 Apr 25

Mindful Communication: Speaking and Listening with Awareness

10:30am to 12:00pm

Location: 

114 Mt Auburn Street, 4th floor, Conference room 406

114 Mt Auburn Street, 4th floor, Conference room 406

The conversations we engage in daily can become automatic, pressured, and careless. With the right mindset, however, even ordinary interactions can become rich territory for effectively expressing our deepest values. This program demonstrates how conversation provides an...

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2018 Jun 06

Introduction to Mindfulness: How the Science and Practice of Awareness Supports Well-Being and Performance

10:00am to 11:00am

Location: 

114 Mt Auburn Street, 4th floor, Conference room 406

This program introduces the basic principles and practices of mindfulness, a concentrated state of awareness that helps people see and respond to situations with clarity. Individuals who employ the techniques of mindfulness in their work are able to monitor moment-to-moment effectiveness, respond promptly and appropriately to difficulties as they arise, and remain open to new ideas and perspectives. Participants will be introduced to...

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2018 Apr 03

Introduction to Mindfulness: How the Science and Practice of Awareness Supports Well-Being and Performance

10:00am to 11:00pm

Location: 

114 Mt Auburn Street, 4th floor, Conference room 406

This program introduces the basic principles and practices of mindfulness, a concentrated state of awareness that helps people see and respond to situations with clarity. Individuals who employ the techniques of mindfulness in their work are able to monitor moment-to-moment effectiveness, respond promptly and appropriately to difficulties as they arise, and remain open to new ideas and perspectives. Participants will be introduced to...

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2018 Jan 22

Plaza WinterFest 2018

12:00pm to 8:00pm

Location: 

Science Center Plaza

Date of Event: Monday, January 22, 2018 to Friday, March 9, 2018

Event Time: Daily Activities - 12pm-8pm

Fire Pits: Thurs, Fri, & Sat 3pm-9pm

Location of Event: The Plaza

Enjoy a range of outdoor activities, special events, and food on the Plaza during Plaza WinterFest 2018!

Free daily activities include:

From 12pm-8pm daily during Plaza WinterFest, try your hand at bowling, shuffleboard, and curling in our handcrafted ice lanes. Bring your friends on any Thursday, Friday, and...

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2018 Jan 16

HGSE Freecycle

11:30am to 2:30pm

Location: 

Gutman Commons Café

Come by Gutman Café for the Graduate School of Education's bi-annual event to pick up something new-to-you or drop off items you no longer need, giving our community a chance to reuse rather than buy new.

Items you’ll commonly find include office, school and kitchen supplies, toys and clothing. We donate remainders to Harvard Recycling for future Freecycle events at the University or to be shared with other charitable organizations.

Click...

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2018 Jan 19

Freecycle

11:00am to 2:00pm

Location: 

124 Mt Auburn Street, Lobby
Bring any and all surplus furniture, supplies, and equipment to the Lobby of 124 Mt. Auburn Street. Clothing, books, office supplies, kitchen goods, toys, baby supplies, tools, hardware and any thing else reusable is welcome here. Whether or not you donate, you are welcome to take anything you want for free. These Freecycles save money, reduce Harvard’s waste, and conserve the embodied natural resources and energy in manufactured goods.
2018 Jan 22

PON Spring Mediation and Conflict Management

6:00pm to 8:30pm

Location: 

Harvard Law School Campus

Course Dates: Mondays, January 22- March 26, 2018 from 6:00-8:30 PM

This course is designed to raise your awareness of your own approach to conflict, introduce a range of theories about mediation and participatory processes, and improve your conflict management skills. While we will discuss a wide range of dispute resolution processes that involve third parties, we will focus on mediation.

Each class moves back and forth between theory and skills practice, using theory to improve real world effectiveness, and using experience to improve...

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2018 Feb 28

WorkingMind (Eight Week Course)

9:30am to 12:00pm

Location: 

114 Mt. Auburn St. Conference Room 406, Cambridge, MA

This is a unique training opportunity designed to teach techniques of mindfulness to managers (grade 56 and above) for use in their daily work. This eight-week, classroom-based program provides mobile tools, guided meditations, small group support and weekly reminders to participants as they learn to practice meditation and other techniques to enhance focus, collaboration, and effectiveness. Pre- and post- attentional assessments, app-generated metrics and personalized reports will demonstrate participants’ progress and the impact of the program as a whole....

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