Work/Life

Mindfulness and Anxiety

February 7, 2018
Mindfulness offers a pathway to meet the experience of anxiety, and in doing so, restore valued activity, rather than allowing ourselves to be dominated by fear and avoidance. This workshop on Feb 27 will introduce the use of mindfulness as a way to understand and respond to the experience of anxiety. Learn more. Read more about Mindfulness and Anxiety
2018 Jun 20

College Workshop: Paying the Tuition Bill

12:00pm to 12:45pm

Location: 

114 Mt Auburn Street, 4th floor, Conference room 406

HUECU will host a four-part workshop series for Harvard University employees around undergraduate college planning. Join us for 45 minutes during your lunch break in Room 406, 114 Mount Auburn Street.

Part IV: Paying the Tuition Bill. The fall tuition bill will be due soon! Learn about various payment options and strategies to help you make the best financial decision for you and your family.

... Read more about College Workshop: Paying the Tuition Bill
2018 Jun 13

College Workshop: Beyond the FAFSA

1:00pm to 1:45pm

HUECU will host a four-part workshop series for Harvard University employees around undergraduate college planning. Join us for 45 minutes during your lunch break in Room 406, 114 Mount Auburn Street.

Part III: Learn how to complete the CSS/Financial Aid PROFILE® and other institutional form, tips to ensure a quick financial aid process and the differences between FAFSA and CSS/Financial Aid PROFILE®.

...

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2018 Jun 13

College Workshop: Applying for Financial Aid

12:00pm to 12:45pm

Location: 

114 Mt Auburn Street, 4th floor, Conference room 406

HUECU will host a four-part workshop series for Harvard University employees around undergraduate college planning. Join us for 45 minutes during your lunch break in Room 406, 114 Mount Auburn Street.

Part II: Learn the basics of applying for financial aid. This workshop will be co-hosted with Harvard College.

Register ...

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2018 Jun 06

College Workshop: College Planning Roadmap

12:00pm to 12:45pm

Location: 

114 Mt Auburn Street, 4th floor, Conference room 406

HUECU will host a four-part workshop series for Harvard University employees around undergraduate college planning. Join us for 45 minutes during your lunch break in Room 406, 114 Mount Auburn Street.

Part I: Creating a College-Planning Roadmap. Application process? Entrance exams? Visits and tours? Costs? Not sure where to start? We’ll breakdown the college process and steps to take throughout.

Register...

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2018 Jun 12

Flexwork Overview for All

12:30pm to 1:30pm

Location: 

114 Mt Auburn Street, 4th floor, Conference room 406

Bring your lunch to this one-hour overview of Harvard's updated, University-wide flexible work guidelines. Nancy Costikyan, the director of Harvard’s Office of Work/Life, will give a quick tour through the guidelines that were rolled out in the spring of 2017. You will learn about how to develop a well-thought out flexwork proposal and discuss it with your boss; why you don't need to state your reason for submitting a proposal, potential business advantages of flexwork; the criteria managers will use to decide to...

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2018 Apr 04

Flexwork Overview for All

12:00pm to 1:00pm

Location: 

114 Mt Auburn Street, 4th floor, Conference room 406

Bring your lunch to this one-hour overview of Harvard's updated, University-wide flexible work guidelines. Nancy Costikyan, the director of Harvard’s Office of Work/Life, will give a quick tour through the guidelines that were rolled out in the spring of 2017. You will learn about how to develop a well-thought out flexwork proposal and discuss it with your boss; why you don't need to state your reason for submitting a proposal, potential business advantages of flexwork; the criteria managers will use to decide to...

Read more about Flexwork Overview for All
2018 Feb 08

Flexwork Overview for All

12:00pm to 1:00pm

Location: 

114 Mt Auburn Street, 4th floor, Conference room 406

Bring your lunch to this one-hour overview of Harvard's updated, University-wide flexible work guidelines. Nancy Costikyan, the director of Harvard’s Office of Work/Life, will give a quick tour through the guidelines that were rolled out in the spring of 2017. You will learn about how to develop a well-thought out flexwork proposal and discuss it with your boss; why you don't need to state your reason for submitting a proposal, potential business advantages of flexwork; the criteria managers will use to decide to...

Read more about Flexwork Overview for All
2018 Jun 19

Flexwork Overview for Managers

12:30pm to 1:30pm

Location: 

114 Mt Auburn Street, 4th floor, Conference room 406

Bring your lunch to this one-hour overview for managers of Harvard's updated, University-wide flexible work guidelines. Nancy Costikyan, the director of Harvard’s Office of Work/Life, will give managers a quick tour through the guidelines that were rolled out in the spring of 2017. Managers will learn about proposing, discussing, evaluating and managing flexwork; the business advantages of flexwork; the wisdom of trial periods; how to renew, tweak and end existing arrangements; how to...

Read more about Flexwork Overview for Managers
2018 Apr 11

Flexwork Overview for Managers

12:00pm to 1:00pm

Location: 

114 Mt Auburn Street, 4th floor, Conference room 406

Bring your lunch to this one-hour overview for managers of Harvard's updated, University-wide flexible work guidelines. Nancy Costikyan, the director of Harvard’s Office of Work/Life, will give managers a quick tour through the guidelines that were rolled out in the spring of 2017. Managers will learn about proposing, discussing, evaluating and managing flexwork; the business advantages of flexwork; the wisdom of trial periods; how to renew, tweak and end existing arrangements; how to...

Read more about Flexwork Overview for Managers
2018 Feb 12

Flexwork Overview for Managers

12:00pm to 1:00pm

Location: 

114 Mt Auburn Street, 4th floor, Conference room 406

Bring your lunch to this one-hour overview for managers of Harvard's updated, University-wide flexible work guidelines. Nancy Costikyan, the director of Harvard’s Office of Work/Life, will give managers a quick tour through the guidelines that were rolled out in the spring of 2017. Managers will learn about proposing, discussing, evaluating and managing flexwork; the business advantages of flexwork; the wisdom of trial periods; how to renew, tweak and end existing arrangements; how to...

Read more about Flexwork Overview for Managers
2018 May 16

Evaluating a Flexwork Proposal

12:00pm to 1:00pm

Location: 

114 Mt Auburn Street, 4th floor, Conference room 406

Bring your lunch to this in-depth look at how to evaluate a flexible work arrangement proposal based on Harvard's University-wide flexible work guidelines. Nancy Costikyan, the director of Harvard’s Office of Work/Life, will review the essential ingredients of a flex proposal; how to assess your own attitude about workplace flexibility in general and flex for individual employees specifically; how to identify ways to evaluate the success of an arrangement after a trial period; and what to do when employees disclose personal reasons behind the...

Read more about Evaluating a Flexwork Proposal
2018 Mar 21

Evaluating a Flexwork Proposal

12:00pm to 1:00pm

Location: 

114 Mt Auburn Street, 4th floor, Conference room 406

Bring your lunch to this in-depth look at how to evaluate a flexible work arrangement proposal based on Harvard's University-wide flexible work guidelines. Nancy Costikyan, the director of Harvard’s Office of Work/Life, will review the essential ingredients of a flex proposal; how to assess your own attitude about workplace flexibility in general and flex for individual employees specifically; how to identify ways to evaluate the success of an arrangement after a trial period; and what to do when employees disclose personal reasons behind the...

Read more about Evaluating a Flexwork Proposal
2018 May 09

Developing a Flexwork Proposal

11:30am to 12:30pm

Location: 

114 Mt Auburn Street, 4th floor, Conference room 406

Bring your lunch to this in-depth look at how to develop a flexible work arrangement proposal based on Harvard's University-wide flexible work guidelines. Nancy Costikyan, the director of Harvard’s Office of Work/Life, will review the essential ingredients of a flex proposal; how to assess your manager’s attitude about workplace flexibility; the timing of conversations with your manager; when and how to avoid getting into the personal considerations behind the proposal; and how to identify ways to evaluate the success of an arrangement after a...

Read more about Developing a Flexwork Proposal

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