All over the country, families have felt the real challenges of the past year — working from home, first responders, balancing childcare needs, distance learning — and for many of us, it's impacted our mental health and our family's well-being. As we slowly get into "normal times" and the return to in-person school, parents and caregivers will be navigating yet another transition for their family.

Join us to hear from our team of behavioral health experts on how to navigate the transition and support behavioral health and well-being for our kids and ourselves.

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These sessions will cover information on Harvard’s flexwork policy and guidelines for managers.

Click here to register.

These sessions will cover information on Harvard’s flexwork policy and guidelines for managers.

Click here to register.

These sessions will cover information on Harvard’s flexwork policy and guidelines for managers.

Click here to register.

These sessions will cover information on Harvard’s flexwork policy and guidelines for managers.

Click here to register.

These sessions will cover information on Harvard’s flexwork policy and guidelines for managers.

Click here to register.

These sessions will cover information on Harvard’s flexwork policy and guidelines for managers.

Click here to register.

These sessions will cover information on Harvard’s flexwork policy and guidelines for managers.

Click here to register.

These sessions will cover information on Harvard’s flexwork policy and guidelines for managers.

Click here to register.

As stress and anxiety are becoming an increasingly common complaint, more and more research is supporting the concept that what you eat and how you feel are connected. This is especially true when it comes to your mental health, and in recognition of this, there is a new field of study called Nutritional Psychiatry. In this session, participants will learn which nutrients and foods are particularly beneficial to help keep their brain healthy, relaxed and happy!

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Are you juggling the care of your parents and kids while trying to focus on your job too? If so, you are probably in the caregiving sandwich and you’re not alone. Nearly half of adults ages 40-59 are caring for both an aging parent and child and most are also in the workforce. Is there a way for sandwich generation caregivers, whether you are a daughter, son, spouse or partner, to manage it all without feeling guilty and depleted? The answer is yes, but you’ll need some support, both at home and at work.

If you are caught in the middle, don’t miss this lively and dynamic webinar...