May 23, 2018
The course is built around three, one-hour, in-person sessions featuring a Mind the Moment instructor. Between these in-person sessions, participants will complete the fourteen-part 10% Happier series on their mobile devices. A mindfulness coach will also be available to participants by text or by phone, to answer additional questions that may arise between the in-person sessions. Sessions begin on May 31. Learn more.
See also: Learning & Development