Building Personal Resilience: Connection, June 1

May 18, 2022
Part of a suite of workshops designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools and techniques, this 2-hour session will cover the important role that connection with others plays in building and sustaining resiliency. You will learn practical strategies to strengthen your relationships by enhancing your ability to empathize, listen, and be present with others. Learn more.