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News and Announcements

Introduction to Mindfulness

June 17, 2020
This program on July 15 introduces the basic principles and practices of mindfulness, a concentrated state of awareness that helps people see and respond to situations with clarity. Participants will be introduced to meditation practices teaching them how to be more focused, creative and resilient in all aspects of their lives. Learn more. Read more about Introduction to Mindfulness

Events

New: My Harvard Total Rewards!

Visit the new secure My Harvard Total Rewards site to access a fully personalized view of the value of your total rewards, including pay, health, insurance and retirement benefits, and more!