This program on July 15 introduces the basic principles and practices of mindfulness, a concentrated state of awareness that helps people see and respond to situations with clarity. Participants will be introduced to meditation practices teaching them how to be more focused, creative and resilient in all aspects of their lives. Learn more. Read more about Introduction to Mindfulness
No, being affiliated with Harvard does not guarantee campus child care, although it does give families preference for enrollment. Families must apply, and children are enrolled on a space-available basis, according to a tiersystem.