May is Mental Health Awareness Month, and our trusted partners at GreenPath Financial Wellness are hosting a panel discussion on the link between mental and financial health. The panel features real GreenPath clients who have experienced their own journeys of improving their mental and financial health, as well as Personal Financial Expert and Author Jasmine Paul, who breaks through the stigma of talking about mental health.
Far too often new moms find that the time of a new baby is anything but the joyous experience they had dreamt of, but don't give up, there is hope. Research has identified powerful strategies to get past the baby blues & postpartum depression. Knowing that motherhood is a busy time, this brief webinar offers strategies for mom's struggling with postpartum depression or the baby blues to help make this stage of life more joyous.
Over the last few years, studies have shown that social interactions and connections have significantly decreased, directly impacting our mental and physical health.... Read more about Socialize Your Way to Health, March 19!
This program covers helping children to be proud of their heritage, introducing children to other cultures, religions, and races, answering tough questions, protecting them from discrimination and how to be a good role model.... Read more about Raising Children In A Diverse World, Feb 28th!
For many of us, the winter months can feel awfully long, with colder temperatures and far less sunshine. Motivation and mood can drop, either subtly or so significantly that even usual day-to-day activities feel impossible.... Read more about Good News About The Winter Blues, February 16th!
