February 12, 2024
For many of us, the winter months can feel awfully long, with colder temperatures and far less sunshine. Motivation and mood can drop, either subtly or so significantly that even usual day-to-day activities feel impossible. But, in this 15-minute webinar, we will share the good news: that there are research-supported steps we can take to live fully, even through wintertime challenges.
Register for Good News About The Winter Blues.
Code: HUWellbeing.