In this online session on April 15, the instructor will delve further into how awareness supports the development of emotional intelligence, and involve participants in mindfulness meditation exercises, which help the cultivation of these essential skills. Learn more. Read more about Mindfulness and Emotional Intelligence 2.0
In this free virtual workshop on April 7, we will learn about becoming more mindful people as well as more mindful parents, able to navigate the inevitable waves of joy and frustration that accompany every parent’s experience with a greater sense of ease. Learn more. Read more about Mindful Parenting (Ages 0 - 10)
In keeping with Harvard’s Coronavirus Guidelines, the University’s New Employee Welcome and Orientation program is changing from being an in-person session to a virtual online session. This change is effective March 16 and will last through at least April 30, pending further updates to the guidelines. Learn more. Read more about New Employee Orientation
An essential component of any mindfulness practice is learning to focus on observing both internal and external experiences with a heightened sense of clarity, this virtual course on March 31 will delve further into how these practices can prepare us to lend support to ourselves and those around us. Learn more. Read more about Mindfulness and Compassion 2.0
This webinar on March 25 can help you learn about the upcoming retirement plan changes. Harvard Human Resources Benefits staff and TIAA advisors will be available to answer your questions. You’ll also have an opportunity to schedule a one-on-one retirement plan investment advice session with a TIAA advisor. Learn more. Read more about 2020 Retirement Changes Webinar
To align with efforts to minimize non-essential gatherings due to the coronavirus disease (COVID-19), all in-person CWD classes are canceled until at least April 30. During this time, we encourage you to explore online learning opportunities through LinkedIn Learning and Harvard ManageMentor.