This program on July 15 introduces the basic principles and practices of mindfulness, a concentrated state of awareness that helps people see and respond to situations with clarity. Participants will be introduced to meditation practices teaching them how to be more focused, creative and resilient in all aspects of their lives. Learn more. Read more about Introduction to Mindfulness

The fall tuition bill will be here before you know it! Learn about payment options and strategies. This online session running on June 16 is brought to you in partnership with Harvard University Human Resources, Work/Life Office. Learn more. Read more about HUECU Webinar - Paying the Tuition Bill

Learn about the types of financial aid available and how to apply in this free webinar on June 2. Co-hosted with Harvard College. Session brought to you in partnership with Harvard University Human Resources, Work/Life Office. Learn more. Read more about HUECU Webinar - Applying for Financial Aid

Learn about Harvard's flexwork guidelines and the essential ingredients of a flexwork proposal in this virtual workshop on May 14. Workshop also covers conversations with your manager; when and how to avoid getting into personal considerations behind the proposal; and how to evaluate an arrangement after a trial period. Learn more. Read more about Flexwork Overview for Employees