In this session on Aug. 12, participants will learn which nutrients and foods are particularly beneficial to help keep their brain healthy, relaxed and happy! Click here to register for this free webinar (HarvardKey protected)
If you are caught in the middle, don’t miss this lively and dynamic webinar on Aug. 3 in which you will learn important caregiving strategies and find ways to take care of yourself too. Click here to register for this free webinar (HarvardKey protected)
This free webinar on July 15 is an evidenced-based approach for increasing our capacity for flourishing, and for fully appreciating our lives. Click here to register (HarvardKey protected).
This free webinar on June 9 will address common risk factors of aging such as falls, isolation, and memory loss. Click here to register (HarvardKey protected).
Learn about payment options and strategies on May 20 in this session brought to you in partnership with Harvard University Human Resources, Work/Life Office. Click here to register.
This multi-session course beginning on April 29 will provide participants with the opportunity to learn about mindfulness and build their own personal practices using a combination of live and app-based supports. Learn more. Read more about Ten Percent Happier
