WorkLife

Feeding Your Head

July 28, 2021

In this session on Aug. 12, participants will learn which nutrients and foods are particularly beneficial to help keep their brain healthy, relaxed and happy! Click here to register for this free webinar (HarvardKey protected)

Pathways to Joy: Focusing on What Matters

June 2, 2021
This free webinar on July 15 is an evidenced-based approach for increasing our capacity for flourishing, and for fully appreciating our lives. Click here to register (HarvardKey protected).

Aging Well

May 26, 2021

This free webinar on June 9 will address common risk factors of aging such as falls, isolation, and memory loss. Click here to register (HarvardKey protected).

Ten Percent Happier

April 14, 2021
This multi-session course beginning on April 29 will provide participants with the opportunity to learn about mindfulness and build their own personal practices using a combination of live and app-based supports. Learn more. Read more about Ten Percent Happier