Work/Life

Introduction to Mindfulness

December 20, 2017

This January 22 program introduces the basic principles and practices of mindfulness, a concentrated state of awareness that helps people see and respond to situations with clarity.

Individuals who employ the techniques of mindfulness in their work are able to monitor moment-to-moment effectiveness, respond promptly and appropriately to difficulties as they arise, and remain open to new ideas and...

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Caregiving and the Holidays

October 25, 2017

During the holiday season, you might notice a shift in your parent’s behavior or cognition, which can lead to increased anxiety and fear. This webinar on Nov 7 will help you identify what changes might be warning signs of decline and what steps to take to address those concerns. Learn more.

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