Learn about payment options and strategies on May 20 in this session brought to you in partnership with Harvard University Human Resources, Work/Life Office. Click here to register.
This multi-session course beginning on April 29 will provide participants with the opportunity to learn about mindfulness and build their own personal practices using a combination of live and app-based supports. Learn more. Read more about Ten Percent Happier
Participants in this workshop on March 26 will be exploring techniques focusing on self-care, thereby ensuring that their storehouses of compassion do not become depleted when needed the most. Learn more. Read more about Mindfully Caring for Elders
This interactive presentation on March 18 with a sleep expert is designed to help participants begin getting better sleep almost immediately. Attendees will learn techniques for overcoming these common sleep problems. Learn more. Read more about KGA Webinar - Fixing Our Broken Sleep
