This two-hour virtual workshop offers staff an opportunity to practice strategies to maintain and build engagement while balancing individual circumstances with work priorities. Preventing burnout will share methods to minimize stress at work and home.
This suite of workshops is designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools, and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, and the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset. You will leave each workshop with greater self-awareness and a few key...
Repeats every month on the 21 of October until Thu Oct 21 2021 . Also includes Thu Nov 18 2021, Wed Dec 01 2021, Tue Jan 11 2022, Tue Mar 08 2022, Tue Apr 19 2022, Tue Jun 07 2022.
Repeats every month on the 14 of September until Tue Sep 14 2021 . Also includes Tue Sep 28 2021, Tue Oct 05 2021, Wed Oct 13 2021, Tue Nov 09 2021, Thu Jan 27 2022, Wed Mar 16 2022, Thu Apr 28 2022, Wed Jun 15 2022.
