Managing Stress and Worry

Date: 

Thursday, April 25, 2024, 3:00pm to 3:30pm

The Learn to Live Clinical Team will walk through concepts and exercises to help you manage the increased emotional challenges many of us are facing. You’ll learn how to recognize signs of stress, take action to reduce negative emotions, restoring a feeling of calmness and improved well-being.

Register here for Managing Stress and Worry