Are there times you want to set boundaries but find yourself feeling stressed or guilty in doing so? Or do you find you struggle with knowing how to be assertive in interactions with others? Join the Learn to Live Clinical Team as they explain the four communication styles, share strategies to become more assertive, define and discuss ways to build effective boundaries in everyday life.

Register for "Setting Boundaries for Well-being: The Art of Assertiveness" code: HUWellbeing