Exercise is great for our bodies, but what can it do for our mental state? Come explore how exercise contributes to a healthy brain, what actually happens to our brain when we exercise and why it is so essential to our mental health. By registering for this webinar, you will receive a follow up communication with the playback link of the live session.

PRESENTER: Ellen Martino

Your Healthy Lifestyle - The Connection Between Exercise and Mental Health, May 25!