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2021 Jan 26

Building Personal Resilience: Self-Regulation

Repeats every month on the 10 of December until Thu Dec 10 2020 . Also includes Tue Jan 26 2021, Wed Apr 07 2021.
10:00am to 12:00pm

Location: 

Online

This suite of workshops is designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools, and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, and the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset.  You will leave each workshop with greater self-awareness and a few...

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2021 Mar 16

Building Personal Resilience: Optimism

Repeats every month on the 13 of October until Tue Oct 13 2020 . Also includes Tue Dec 01 2020, Thu Jan 14 2021, Tue Mar 16 2021.
10:00am to 12:00pm

Location: 

Online

Building Personal Resilience is a suite of workshops designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, combined the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset.  You will leave each workshop with...

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2020 Sep 23

Building Personal Resilience: Mental Agility

Repeats every month on the 4 of November until Wed Nov 04 2020 .
10:00am to 12:00pm

10:00am to 12:00pm

Location: 

Online

This suite of workshops is designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools, and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, and the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset.  You will leave each workshop with greater self-awareness and a few...

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2021 Feb 02

Building Personal Resilience: Connection

Repeats every month on the 15 of December until Tue Dec 15 2020 . Also includes Tue Feb 02 2021, Wed Apr 14 2021.
10:00am to 12:00pm

Location: 

Online

This suite of workshops is designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools, and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, and the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset.  You will leave each workshop with greater self-awareness and a few...

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2020 Oct 07

Building Personal Resilience: Connection

Repeats every month on the 12 of November until Thu Nov 12 2020 .
1:00pm to 3:00pm

1:00pm to 3:00pm

Location: 

Online

This suite of workshops is designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools, and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, and the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset.  You will leave each workshop with greater self-awareness and a few...

Read more about Building Personal Resilience: Connection
2020 Sep 30

Building Personal Resilience: Connection

10:30am to 12:30pm

Location: 

Online
This suite of workshops is designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools, and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, and the ability to self-regulate, will bolster your capacity to communicate, manage conflict...
Read more about Building Personal Resilience: Connection

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