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2020 Oct 28

Building Personal Resilience: Self-Regulation

Repeats every month on the 10 of December until Thu Dec 10 2020 .
10:00am to 12:00pm

Location: 

Online

This suite of workshops is designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools, and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, and the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset.  You will leave each workshop with greater self-awareness and a few...

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2020 Oct 13

Building Personal Resilience: Optimism

Repeats every month on the 13 of October until Tue Oct 13 2020 . Also includes Tue Dec 01 2020.
10:00am to 12:00pm

Location: 

Online

Building Personal Resilience is a suite of workshops designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, combined the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset.  You will leave each workshop with...

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2020 Nov 04

Building Personal Resilience: Mental Agility

Repeats every month on the 4 of November until Wed Nov 04 2020 .
10:00am to 12:00pm

Location: 

Online

This suite of workshops is designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools, and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, and the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset.  You will leave each workshop with greater self-awareness and a few...

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2020 Oct 21

Building Personal Resilience: Connection

Repeats every month on the 15 of December until Tue Dec 15 2020 .
10:00am to 12:00pm

Location: 

Online

This suite of workshops is designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools, and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, and the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset.  You will leave each workshop with greater self-awareness and a few...

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2020 Oct 07

Building Personal Resilience: Connection

Repeats every month on the 12 of November until Thu Nov 12 2020 .
1:00pm to 3:00pm

Location: 

Online

This suite of workshops is designed to help you strengthen your resiliency by learning and practicing cognitive science-based tools, and techniques that foster greater “bounce-back” ability. You will experience how a positive and agile mindset, and the ability to self-regulate, will bolster your capacity to communicate, manage conflict and act in productive ways in the midst of challenge and stress. You will have opportunities to explore your ingrained thinking habits and will learn how to adopt a resilient mindset.  You will leave each workshop with greater self-awareness and a few...

Read more about Building Personal Resilience: Connection

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